I really liked all the ways one can pave their intentions. Call it visioning, goal settiing, setting your intentions - whatever you want to call it. This link should have something that will work for you.
http://removingtheshackles.blogspot.ca/2013/04/pre-pave-your-intentions.html
Dee has added two of the posts I have already posted. Keep reading and viewing the short videos to see the full selection.
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